holistic personal training
Hi! I'm Erin.
"Erin has been a wonderful relief from horrible doctor visits. She learns how your body moves and flows naturally and what your daily routine is to offer you lifelong skills on how to stand, bend, move, and flow throughout your day. She uses minimal tools you already have around your house to practice moving. standing, sitting, and stretching. Her subtle techniques feel natural to the body and over time you start moving using the techniques without even thinking about it. Your body realizes the new way you are moving feels better and you start doing it on your own.
Erin is a very caring, mindful, judgement-free individual who is passionate about her work and helping other feel good in their bodies. 10 out of 10 would recommend!"
-Brody, Portland OR
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